Meditative Exercises: Unity of Earthly and Heavenly Energies | Liberty

Unity of earthly and heavenly energies. Meditative exercises.

This exercise will help you better experience your Spiritual nature…

Sit in a comfortable position, placing your feet firmly on the floor. Imagine that they are attracted by a magnet. Close your eyes.

Take deep breaths and exhales, as you inhale, imagining that you are inhaling streams of light, and as you exhale, imagining that you are exhaling your fears, anxieties, and restless thoughts in the form of a gray fog.

When you can imagine that you are both inhaling and exhaling streams of light, then you have cleared your mind.

Now imagine that you are growing, increasing in size. The space around you seems to dissolve, walls and other obstacles disappear. You reach the ceiling and grow higher and higher.

Now you are already reaching your head to the clouds. You feel like you are becoming one with the whole world. You are part of the world, just as a drop is part of the ocean.

But at the same time, the ocean merges with each drop, and the entire ocean is reflected in the drop. Therefore, not only you are part of the world, but the world is also part of you.

You grow further, and now space with stars is around you. It is both around and inside you, because you are part of this cosmos, and at the same time you contain it within yourself.

Feel how you dissolve into space and become it, while maintaining your human consciousness. You become humanized, spiritualized by the cosmos.

Imagine that you are inhaling and exhaling streams of starlight. Feel how your entire body is filled with starlight. You breathe not only through your nose, but as if with your whole body at once. You both absorb and emit starlight.

While maintaining the sensation of starlight in your body, imagine yourself gradually shrinking and returning back to where you are. Feel your feet tightly “magnetized” to the floor.

Focus on the streams of starlight within you. Mentally send a flow through your feet into the ground, and imagine that this flow has reached the very depths of the Earth. This is your gratitude to the Earth and at the same time your gift to it - you brought to Earth another piece of high vibrations - stellar energies.

Then mentally through the top of your head, direct the flow of energy upward, as high as possible. This is your gratitude to the Universe and at the same time recognition of your kinship with the heavenly, star family.

You are a dual being, earthly and heavenly at the same time. Remember the state when you stand firmly on the earth, and at the same time contain the entire cosmos within you. This is the usual state of a being of a dual nature - an angel in human form, which you are.

(Translation from book “Kryon. 85 most important practices for gaining Strength, Light, Protection and Love")

To be continued...

With Love, Liberty

"Island of Light" in English
https://t.me/+T9KB0vLP-yMyZTdi