Meditative Exercises to Get out of Loneliness and Find Loved Ones | Liberty

Meditative exercises to get out of loneliness and find loved ones

“There is no such thing as loneliness; souls who love you are always there.”

Dear ones, you are not alone and have never been alone. You simply cannot be alone because you are part of the Divine family, and this family is always with you.

You may feel lonely - but this is just a feeling that exists inside you, not in reality. Reality - Divine reality - is such that there is no loneliness in it. God does not leave any of you alone, God does not abandon, abandon or betray anyone. And if such phenomena exist in the human world, they are illusory, they are just a game.

You can exit this game at any time by calling on your Divine family and feeling the warmest, most loving presence. You can always feel it because it never goes away. And if you do not feel this loving presence, it is only because you do not believe in it, you do not expect to notice it, because you are firmly convinced of your loneliness.

Feel the love of God, dear ones, feel our love, feel that we are always there. We have always been, are and will be next to you. And in the moment of deepest loneliness, in the moment of sadness and despair, you can feel how an angel smiles at you, how he touches your shoulder, how he washes you with the energies of love and says: “Don’t be sad, I’m near.”

But not only angels are always next to you - those people who can become your loved ones, loved ones and dear ones are also next to you, they walk the same roads with you, but you do not always notice them. You see, no soul incarnates alone. Souls always incarnate in large groups. Each soul comes in a group of closely related souls.

Believe me, tens of thousands of people live on Earth at the same time as you, capable of becoming your like-minded people, friends, partners, spouses, loved ones and lovers, close, understanding people.

Tens of thousands of people, with each of whom you can be happy! Get out of the illusion of loneliness, free yourself from limiting beliefs that force you to consider yourself lonely, misunderstood, a stranger - and you will begin to meet close people, you will be surprised that there are much more of them than you expected!

There is no loneliness, dear ones. Loneliness is an illusion. You are all one and inseparable, you are all loved and you all love each other. Open your hearts, become loving, and you will be loved, it cannot be otherwise, because love is your true essence, and you came to Earth to show it.

Eliminate the feeling of loneliness from your life once and for all

This exercise offers an example of how you can stop feeling lonely even in solitude. Do it every time you feel lonely.

Find a time and place where no one will disturb you. Breathe deeply and steadily, focusing on your breathing to drive away obsessive thoughts.

Think about all the people you have interacted with recently. Do your thoughts return to any of them again and again? Maybe you have a feeling of uneasiness or anxiety associated with some of them? Maybe you are worried or experiencing negative emotions associated with one of these people?

Maybe you are constantly having an imaginary dialogue with someone, thinking about what you would say to them when they meet, or what you should have said to them during a meeting that has already passed?

Focus on the heart area. Imagine yourself connecting with your Divine Center. Your attention, which was scattered to the sides, being drawn to other people, again gathers in the center, concentrates inside you. Imagine that you are surrounded by angels - these are representatives of your Divine family.

They are closer than family and friends, because each of them is like a part of you. You are part of this angelic family, its equal representative. They know you very well here, they understand you even without words. Here you are truly loved and truly cared for. Here you can not be afraid of anything, not worry about anything.

Imagine seeing warm, loving, understanding eyes directed at you, seeing sympathetic glances and approving smiles. Say out loud or to yourself: “I am with you, and only with you now, my dear Divine family. There is no one else here - just you and me. Help me cut off unnecessary painful connections with other people. Help me stay only with God, with my Divine family and with myself.”

Feel how tension and anxiety go away, how peace and tranquility reign in your soul, and you feel as if all the weight is lifted from your shoulders, and love and warmth enter your heart. You feel the joy of freedom that you have never known before - freedom from stressful, exhausting connections. Even in solitude, you could not always free yourself from them. Do this now with the help of your angelic family.

When you feel this freedom and self-sufficiency, when you gain a sense of peace, comfort and security, you will feel your strength restored. The energy spent on exhausting relationships returns to you. Now that you have left other people to their own devices, you can finally fully experience your free, strong, Divine essence.

When you succeed, and you feel strong and confident enough, imagine that in the distance, behind the circle of angels, you feel the presence of other people. This is a safe presence for you, these people cannot take away your power because you are protected by your family - your circle of angels. You don’t see these people, and don’t even look in their direction, but you try to feel it, listen to the space.

At the same time, be focused on your heart, on your Divine center. Then you will perceive the presence of people precisely from the Divine center - which means you will feel the presence of their Divine essence, and not of people as individuals in their human manifestation.

Express your intention to send love and light from your Divine essence to these people. There is no need to make an effort, you don’t need to imagine how you are sending streams of energy - just express your intention and watch how these streams flow to other people as if by themselves, without your knowledge.

That’s right - at the Divine levels you don’t have to try to do anything, it’s enough to express your intention for the action to come true, and all you have to do is watch it.

As before, continue to feel into this space, and you will feel how bright flashes appear here and there, and from there rays of light, warmth and love are directed towards you. This is the response of other people to your warmth.

They felt it and sent you an answer, and it doesn’t matter at all where these people are in their physical body, far or close, and it doesn’t matter at all whether any of them felt what was happening - what matters is that their Divine felt and responded essence.

Now express your intention to send light and love one by one to each of those with whom you felt an exhausting, intense connection. Do this also from your Divine center - to the Divine center of each of them in turn. Feel how love and warmth comes from them to you too. Your relationship in reality will then be normalized and will be marked by greater harmony.

Now you have understood and felt that all distances, all differences and barriers between people are a chimera. No matter how far you may be from others in your physical body, in reality all people are always together, always close. You can at any moment establish mental contact not only with the angels, with your Divine family, but also with all the people of the world, with all of humanity, and thus forever part with the feeling of loneliness.



A Call to Kindred Souls

Every person has kindred spirits - people with similar energetic characteristics, similar to you not externally, but internally, capable of accepting and understanding you for who you are. If you don’t meet such people, it’s only because you don’t fully accept yourself as you are. If you don't like yourself, you won't like those who are like you. You will intuitively avoid each other.

Meanwhile, there are many more soul mates than you can imagine, and sometimes they are very close. If you want to meet them, do this exercise every day for a week, then you can take a break and, if you wish, repeat it again daily or two or three times a week, according to what your intuition tells you.

Find an opportunity for solitude, take any comfortable free position, close your eyes, breathe evenly and measuredly to relax, calm down and drive away obsessive thoughts.

Focus on the heart area, connect with your Divine Center, and take several deep breaths, imagining that you are inhaling and exhaling through the center of your chest.

Imagine that you are in the center of a huge sphere glowing with a white, radiant light. Mentally or out loud say:

“I speak now to my kindred souls - to those who came from the same source with me. I invite kindred spirits to manifest themselves in the space of my life.”

Imagine how the figures of people slowly appear around you inside a shining sphere, as if emerging from a luminous haze. There may be about a dozen or more than a hundred. All faces are turned to you, all eyes look at you warmly.

These are people of different genders, ages, they are not like you, but in each you can see a piece of yourself - something that subtly connects you, so that you immediately understand: this is one family.

Mentally or silently say:

“I call on the Divine light to remove all obstacles, everything that prevents our meeting in the material world. I ask the Divine light to eliminate all the negative things that happened between us in the past and restore harmony if it was lost.”

Imagine how a bright flash of blinding white light appears before your eyes, like an explosion of flame, it illuminates the entire sphere within which you are located, and you see how brightly all the faces facing you are illuminated.

Then the previous illumination is restored, and now you see faces much closer and more clearly, and you see friendly and joyful smiles on all faces.

Mentally say:

“We are all one. We are inextricably linked. I invite my soul mates to manifest into my life on the material plane. Let it be so".

Then take a few more deep breaths, focus on the heart area, feel your body and open your eyes.

You can repeat this meditation exercise until soul mates begin to appear in your real life.

(Translation from the book “Kryon. 85 most important practices for gaining Strength, Light, Protection and Love")

To be continued...

With Love, Liberty

"Island of Light" in English
https://t.me/+T9KB0vLP-yMyZTdi