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Balls of Light: Chakra System Tuning
Keep in mind: the chakras need to be adjusted one by one without interruption. That is, you cannot tune one chakra today and leave the rest for later. We are harmonious only when all our chakras are opened equally and evenly. When you visualize the balls of light, try to get them the same size.
You can adjust the chakras starting from the first and ending with the seventh - or vice versa, starting from the seventh and ending with the first. Listen to your feelings - they should be comfortable.
This exercise is one of the options for tuning the chakras. It is especially suitable for beginners because it is simple to perform and at the same time has a cleansing and healing effect.
First, read the text as usual, then start the exercise.
Sit comfortably, close your eyes, take a few deep breaths and slow, smooth exhalations. Continuing to breathe in the same way, as you inhale, imagine that there is a ball of bright, shining white energy above your head.
As you exhale, imagine that you are getting rid of everything negative, and as you inhale, imagine that the ball is descending lower to the top of your head and its color smoothly changes to purple with golden sparkles. As you exhale, mentally cleanse your body of negative energy again, and as you inhale, imagine energy flowing from the ball into your body.
When you can clearly imagine this ball, imagine that while inhaling, you mentally lower it to the level of the middle of your forehead (so that your head is inside the ball). At the same time, its color gradually changes to a rich blue with golden sparkles.
As you exhale, imagine that you are freeing yourself from negative energy, and as you inhale, imagine that your body is filled with this indigo-colored energy.
Then mentally lower the ball to the level of the base of your throat, and imagine that it is painted a bright blue color with golden sparkles. Exhale negative energy, inhale the energy of the ball.
Then lower the ball to heart level. Here it takes on a bright golden-green color. Continue using your breath to cleanse yourself of all negativity and inhale the energy of the ball.
In the same way, move the ball to the level of the solar plexus, where it turns golden yellow, then to the level of the lower abdomen, where it turns pinkish-orange with a golden sheen, then to the level of the tailbone, where it turns bright golden red.
Don’t forget to cleanse the energies as you exhale, and to absorb the energies of the ball as you inhale. Then imagine the ball leaving your body through the base of your spine and becoming pure white again. Mentally send it straight into the bowels of the Earth.
Breathe a little more deeply and open your eyes.
You can do this exercise once or twice a day every day. The effect of tuning the chakras will be stronger if, while visualizing a ball changing color, each time you silently pronounce the emotional-mental tuning for the corresponding chakra.
(Translation from the book “Kryon. 85 most important practices for gaining Strength, Light, Protection and Love")
To be continued...
With Love, Liberty
"Island of Light" in English
https://t.me/+T9KB0vLP-yMyZTdi