BREATHING LIGHT AND LOVE
Continuing the topic of TRANSFORMATION OF THE PHYSICAL BODY INTO A CRYSTAL LIGHT BODY.
A little reminder:
The process of body transformation begins with CHANGES IN HABITS:
- FOOD
- DRINKING
- BREATHING
And accordingly - HARMONIZATION with the elements of Earth, Water and Air.
There are notes on FOOD and DRINKING during the TRANSITION period in our chat.
I'm re-posting them below.
Some information regarding BREATHING.
There are many different breathing techniques that promote transformation, increase the level of awareness and overall vibrations of the body.
Any breathing technique that suits your soul and that resonates with you is suitable.
I bring to your attention on this topic a short excerpt from a channeling about the IMPORTANCE OF BREATHING during the period of body transformation.
FRESH AIR
Your ENERGY CLEARITY is influenced not only by your INTERNAL STATE OF MIND, but also by many external factors - such as, for example, NUTRITION.
But WHAT HE BREATHES - in the most literal sense of the word, that is, the AIR QUALITY in the place where he lives - has no less influence on a person.
And if you can rebuild your nutrition system by choosing HEALTHY FOODS and DRINKS with high energy content, then you don’t have to choose the air you breathe yet.
So what should you do, my dear ones, if you are not lucky enough to live in nature, but have to breathe the poisoned air of large industrial cities?
In this case, all you have to do is REMEMBER that YOU ARE THE CREATORS OF YOUR REALITY, which you can CHANGE WITH THE POWER OF YOUR THOUGHT and IMAGINATION.
You REALLY have control over everything!
But, unfortunately, many of you are not yet able to fully believe this.
YOU CAN CHANGE THE COMPOSITION OF THE AIR IF YOU CONCENTRATE ALL YOUR ATTENTION and ALL YOUR SPIRITUAL POTENTIAL on it.
To make it easier for you to imagine this, remember the Element of Water.
Water molecules change their structure depending on the ENERGY SENT TO IT, and scientists have already clearly proven this.
You can work with the Air Element in the same way.
By doing this you will help both her and yourself!
And now I will tell you how this can be done.
But it is very important that this becomes NOT a “one-time event”, but a CONSTANT and habitual “WORK” for YOU, which is important to “do” easily and joyfully.
Start with MEDITATION, which we will call “CLEAN AIR”.
Summon all your Heavenly helpers and ALWAYS the Element of Air.
In a meditative state, ENTER into RESONANCE with this Element.
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Try to merge with it, feel it with your whole being...
Then call upon the Energy of the Prime Creator of the Universe and ask the Element of Air to help you CLEAN THE AIR SPACE of your city from all heavy energies and harmful substances.
Watch how this DIVINE SILVER ENERGY fills the entire energy space of your city and goes far beyond its borders...
How all the heavy dark energy inclusions in it burst like bubbles, and in their place Divine energy sparkles cheerfully...
Gradually, the entire airspace of your city becomes so clean, cheerful and joyful...
You take a deep breath of this renewed, clean, transparent air, CREATED BY YOU IN CO-CREATIVITY with the ELEMENT OF AIR.
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Over time, you will learn to do such meditations on the go - while walking, in transport, while driving a car, simply mentally turning to the Element of Air in order to SUPPORT this PURE Divine AIR SPACE of your city that you have jointly created.
TRANSITION
TO THE FIFTH DIMENSION.
BREATHING LIGHT AND LOVE.
We continue the conversation about how we can INFLUENCE the AIR we breathe, clearing it of low vibrational energies.
While breathing, a person involuntarily interacts with the Element of Air and involuntarily saturates it with its energies.
And now you can fully use this ability of yours by CONSCIOUSLY CHANGING THE STRUCTURE OF THE AIR surrounding you.
Thus, you will become like a “FILTER”, passing through which the ENERGETICALLY POLLUTED AIR WILL START TO BE CLEANED and, once passed through your lungs, return back to the atmosphere in a completely different quality.
How can this happen in PRACTICE?
Imagine that you find yourself in a huge crowd of people obsessed with low passions, where the energies of fear, aggression, protest, condemnation are in the air...
These negative energies literally HANG in the AIR, and it becomes difficult for you to breathe, they are so heavy, sticky, and dirty.
Imagine that YOUR LUNGS ARE FILLED WITH A SPARKLING GOLDEN DIVINE SUBSTANCE, and watch how the “dirty” air particles that enter them when you inhale are TRANSFORMED into BEAUTIFUL, ideally shaped CRYSTALS and then exhaled by you, filling the surrounding space with “CRYSTAL” PURE HIGH VIBRATION ZIONAL AIR.
You can use this practice not only as a tool for clearing energy space in emergencies, but also in your EVERYDAY LIFE.
This will HELP you KEEP not only your own SUBTLE BODIES CLEAN, but also TRANSFORM the AIR SPACE around you into Light.
With every breath you take, imagine that you are FILLED with the ENERGY of Light and Love - pure transparent Divine...
Feel how it fills your lungs, your whole being, penetrating into EVERY CELL OF YOUR BODY...
And then, having passed it through yourself, you exhale air, “enriched” with your own energy of LOVE and GRATITUDE for the Element of Air, which gives you life.
In other words, LEARN TO BREATHE LIGHT and LOVE.
It may be difficult for you to focus your attention on this at first, but if you are patient and persistent, over time it will become a NATURAL PROCESS for you that does not require much effort on your part.
The RESULT of such breathing will be your CONSTANT STAY IN THE ENERGY FLOW OF THE HIGHEST VIBRATIONS.
So, gradually you will begin to TRANSFORM the AIR ENERGY SPACE around you into the space of the Fifth Dimension, helping you and the PEOPLE around you to move along the path of Ascension.
With Love, Liberty
"Island of Light" in English
https://t.me/+T9KB0vLP-yMyZTdi
"The Island of Light" in Russian
https://t.me/+B5vaATBGACc2NmUy