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Celebrate the Joy
Celebrate the joy. Allow yourself to fully feel a sense of deepening love for others. Allow it. Express it. “I love you, I love you, I love you.” And appreciate this amazing structure of your body that allows you so many experiences. Expect these experiences to become more real, more intense, more enjoyable. It is important to welcome them all. You will be eliminating sadness or grief. You will be eliminating old patterns of judgments. Let them go. They will come to the surface. Let them go.
Alcazar
Costa Rica, 2022
603 - Session 1