The Body Loves to Be Appreciated
Watch your language. And drop the judgment. The body does not like to be judged. The body loves to be appreciated just as it is. Bodies come in all kinds of shapes and sizes. Do not buy into what society says is perfection. Society creates perfection to sell you lots of drugs and treatments. It is a wonderful business. You know how many trillions of dollars are spent on slimming diets? It's a good business because people believe that their bodies have to be a certain way. Love your body as is. Then with love, the body may or may not change. But it will feel wonderful.
– Alcazar
September Intensive, 2021
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