Healthy Release of the Emotional Charge of Anger
Beloved Ones, understand that your emotions have functions, have messages for you and they also have a charge to them…. Your thoughts follow your state of being. And it is time for you to become hyper-dimensionally aware, meta-cognitively aware. This word means thinking about how you are thinking, feeling how you are being. When there is a charge, it is wishing to be dispersed, which is why we say to you celebrate the anger. In the act of celebration, you are meeting the raw energy of that anger and the world of possibilities can open to you. You can release the anger through a dance. You can let it move through your physiology. You can take that energy and say, I am going to go for a walk. So that is claiming responsibility for the charge itself.
- Alcazar
Becoming Superconscious, Day 53
Read More of Alcazar's Reflections on Transforming Anger here.