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How Do You Deal with Anger?
Many people have been experiencing the energetic of anger coming up. So, how do you deal with this anger? First of all love yourself. Secondly, realize that this is an energy that's been there in the past. We've all got it -- absolutely all of us. For some it's rooted more deeply. For some it's coming up to the surface right now. However it is for you, just welcome it as an understanding that this is coming up to be dissolved, to be let go of. It doesn't mean that you won't be angry at some point in your future, because situations can trigger it. The deep seated anger is coming to the surface to be released now.
– Prageet
Becoming Superconscious, March 2021 - Maui